raw dessert, raw recipes

Raw Oatmeal Cookies

  • 0,5 cup raw oats
  • 0,25 cup hemp seeds
  • 1/4 cup coconut flakes
  • 0,5 cup almonds
  • 25g coconut butter
  • 1 tablespoon raw coconut oil
  • Pinch of Himalayan Salt
  • Lemon peel from an organic lemon
  • 2-3 drops lemon oil
  • 3 tablespoons agave or yacon syrup
  • 5-6 teaspoons sucanat or coconut sugar

In the food processor, process raw, rolled oats into a fine meal, add almonds, hemp seeds and coconut flakes, process until they are finely ground as well. Add salt, lemon peel, agave syrup and sucanat, mix well. Add melted coconut butter and coconut oil(you can use only coconut oil), continue to process until a ball is formed and everything is mixed. With your hands, form small thumbprint cookies, then place for 30 minutes in the refrigerator. Spoon raw goji jam on top and enjoy.  These cookies stay fresh for 3-4 days and should be kept in the refrigerator.

Raw Goji Berry Jam

  • 0,25 cup dried goji berries
  • 0,25 cup dried cranberries
  • 0,25 cup fresh orange juice
  • Juice from a half big lemon
  • 2-3 tablespoons of water
  • 1-2 tablespoons agave
  • 4-5 fresh, organic strawberries
  • 1-2 teaspoons psylium seed husk

Place dried berries in a bowl, add water, lemon and orange juice, let stand for 1-2 hours to soften the berries. Transfer in a high speed blender, add fresh strawberries and agave, blend till it is very smooth. Add psyllium husks, mix well and let stand for 10-15 minutes, then again blend very well.  The psyllium husk acts as a thickening/gelling agent and provides the right texture, it tastes very similar to a real fruit jam, only much healthier and without tons of sugar.

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