Fresh Fruit Popsicles

Ingredients

  • 3 cups watermelon puree, preferably seedless
  • 1/2 cup fresh blueberries
  • 1/2 cup fresh strawberries
  • 1 kiwi, peeled & sliced
  • 1 peach or nectarine, diced small
  • Handful fresh cherries, pitted and chopped

Directions

  1. Cut the watermelon into chunks and then puree in a blender until smooth. Set aside.
  2. Set out about 1 dozen popsicle molds (amount needed depends on the size of the molds). Fill each one with the chopped fresh fruit.
  3. Then pour in the watermelon puree until each mold is full to the top.
  4. Place a popsicle stick into each one.
  5. Place in your freezer and freeze for 6 to 8 hours.
  6. Makes 10 servings.

Creamy Raspberry Chia Popsicles that are easy to make and super delicious! #vegan# dairyfree #healthy

Creamy Raspberry Chia Popsicles

Ingredients

  • 2 Chia Eggs – made with White Chia Seeds black will work too. (See Notes on how to make)
  • 2/3 of a cup 100g Fresh Raspberries (roughly 24 raspberries)
  • 1 Medjool Date pit removed
  • 1 cup 240 ml Unsweetened Almond Milk (Can use other plant-based milks as well. Soy, rice, oat etc.)
  • 24 fresh Raspberries Extra and optional

Instructions

  1. Prepare chia eggs (see notes on how).
  2. Place raspberries (roughly 24 of them), medjool date, and almond milk in a blender or food processor. Blend until as smooth as possible. Strain mixture to remove seeds.
  3. Add chia eggs to strained raspberry mixture and stir together ensuring that there are no chia seed clumps.
  4. Optional: Add about 3 fresh raspberries to eat popsicle mold.
  5. Fill raspberry-chia puree into popsicle molds, cover and insert popsicle sticks into each. Freeze popsicles for at least 3 hours until fully frozen.
  6. Run the popsicle molds under room temperature water for 20 seconds to easily remove popsicles from each mold.

Recipe Notes

1.) Prepare 2 chia eggs by mixing together 2 tablespoons of chia seeds with 6 tablespoons of water in a small bowl. Let sit for at least 15 minutes or longer until a gel forms. The chia gel is your chia egg!

2.) The date adds just an extra hint of sweetness to these raspberry chia popsicles. The tartness/sweetness will also depend greatly on your raspberries. If your raspberries are very sweet you could also omit the dates. If you want a little extra sweetness feel free to add some maple syrup, a couple more dates, or using sweetened almond milk.

 

Creamy Raspberry Chia Popsicles that are easy to make and super delicious! #vegan# dairyfree #healthy

 

baby-food-pops

Avocado Pear Popsicles

Puree:

  • 2 avocados
  • 2 pears (skin removed)

I filled the molds half way, insert sticks, and froze. I soaked in hot water for a minute to remove the pops from the mold.

Makes about six.

Tovolo Groovy Pop Molds, Drip-Guard Handle, 4 Ounces, Yellow - Set of 6

Nectarine Kiwi Banana Popsicles

Puree:

  • 3 nectarines
  • 1 kiwi
  • about 2 inches of banana

I filled the molds half way, insert sticks, and froze. I soaked in hot water for a minute to remove the pops from the mold.

Makes about six.

baby-food-pops

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