Aromathrapy for 2nd chacra:
- ylang ylang
- any fruity scent
Use a Difuser or burning sticks. Make a Solution with coconut oil or sweet almond oil, a few drops of these essential oils. Put on wrists, below the ear, neck and palms, then inhale a few times while you contract your womb or lower abdomen. You can do pranayama exercises while you inhale the oil from your palms. Rub this on your belly (womb) and behind (gut).
Healing with dancing
- The best is bellydancing
- Any dance where you move your hips
- Cat-Cow pose or Marjaryasana to Bitilasana
- Butterfly pose or Badaconasana
- Cow face pose or gomukhasana
- Forward bending poses like Uttanasa
- Boat pose
- Bridge Pose or Setu Bandha Sarvangasana
- Standing hip circles
- Yoga squat or malasana
It would be a good idea to fast while you are practicing these healing techniques. Check Spiritual Fasting and if you do, make sure you stay well Hydrated ; do some reading about ideal or healthy sexuality here: Sacred Sexuality: Spiritual Celibacy
If you have sexual addictions check my article Sex Addiction and the Vegan Diet for some healing. And include Pranayama or Breathing Exercises to release the stress that’s coming out of the healing process. Engage in some light Conscious Mindful Exercise or practice Yoga – A Spiritual Practice , to remain balanced during the process.
Get in touch with your femininity by wearing feminine or sexy clothes, jewelry, heels, a nice fluity perfume. Buy flowers for yourself, get a manicure or pedicure. Pamper yourself, treat yourself like you would like to be treated by others, especially men since you are healing sexual blockages. As i’ve mentioned Herbal Remedies: Aromatherapy , in your home would be very soothing and relaxing.
Examine the patterns in your family, from your mother and your grandmas. What type were they sexually? Did you “inherit” any of those patterns? How did they relate to other women…did they have female friends?, what kind?, and male friends…? What about you?…. Have you been following a pattern from your family?
Do you have trouble relaxing during sex? Do you enjoy sex? Can you separate sex and love or do they go together to you? What do you prefer? What kind of partner have you had so far? Have they been with you only for sex? or have you made love? Have you had to perform uncomfortable sexual acts with partners for fear of losing them if you didn’t do those things? How free were you to choose? Did you like your partners? Did you find them attractive? Can you differenciate being sexually attracted to feeling lust? Have you been “lucky” with partners?……Deep soul searching.
You might even heal past life issues related to femininity, where women couldn’t choose a partner, work, or be sexually expressive. Women throughout history had to be submissive especially sexually. Those wounds might still be on your aura, or you might still carry a past life romantic or sexual pattern, that can only be healed by becoming aware of past lives. Check https://www.youtube.com/watch?v=VpcqXwtjiIU , or you can get a reading from a reliable reader. Check https://www.youtube.com/channel/UChDDfxOb23RkcynWaxCqbSQ
Other topics you might find interesting and related to this subject are