Related image

  • Oil Pulling

The best oils are coconut oil, olive oil and sunflower oil. Keep it in your mouth for 10 minutes and rinse right after. You can brush your teeth without toothpaste afterwards.

Image result for oil pulling

  • Tongue scraping

You can use your toothbrush or a spoon.

Image result for tongue scraping spoon

  • Dry skin brushing

Related image

  • Sesame Oil massage

Related image

  • Epson Salt Baths

Image result for EPSOM BATH SALTS

  • Eat, drink or juice leafy green vegetables

Image result for green detox

Related image

  • Chinese Foot Patch

Related image

  • Sleep for at least 8 hours

Image result for detox sleep

  • Colon cleanse

A coffee enema.

Related image

  • Liver cleanse

51c924a8855f3198640516ce15e16510

  • Eat fruits and vegetables

Citrus fruits, onion and garlic .

Related image

  • Incorporate seaweed and blue-green algae to your food intake

Image result for seaweed and blue green algae supplements

  • Incorporate spices and herbs to your food

Related image

To detox from heavy metals, click here.

Donations/Support

I appreciate your support.

$5.00

Advertisements