Image result for aromatherapy


Aromatherapy may sound like the stuff of hippies, but naturally-occurring herbs and essential oils have been found to have mood-altering effects.
Jasmine is a proven antidepressant, while geranium helps balance extreme emotions, and rosemary has been shown to increase blood circulation in the brain and improve alertness.

Image result for aromatherapy jasmineImage result for aromatherapy geraniumImage result for aromatherapy rosemary
Try keeping bunches of fresh herbs around the house, using edible ones in cooking, or investing in scented shampoo.